Judo and Boxing. Havent taken either seriously in about 14 years, but use the Judo I know any time my buddies want to get froggy. I really think...
Multivitamin is bare minimum imo. You can eat right and still come up short due to any number of things, but it really depends on you as an...
Also, carefull with your snacks. Make sure you have a little carbs with your proteins, otherwise you send your body into catabolism, where it...
Don't eat before bed unless you want to gain weight.. Or if you are extremely exhausted from training, have some cottage cheese and a little...
Whey is the best protein post workout.. It gets into your system quickly and is absorbed by the muscles. Casein protein is actually the best to...
Was pretty skeptical about Kimbo. I would be interested in seeing him vs Buentello. Great call on that matchup window.
I think it has to do more with his potential than what he actually accomplished. Lets face it, he had, or has the single most dangerous weapon in...
Olyvia Newton John.. Now remember her song, lets get physical? Just replace her in your imagination with a 44 year old, naturally 230 lb...
I view it as a more natural source of quality amino's and nutrients you usually get from red meats. With no fat. A booster basically.
Uni Liver http://www.cheapvitamins.com/Product/Uni-Liver.aspx Supplement Facts: Container Size: 250 Tablets Serving Size: 2 Tablets...
Sleep is one of the most important aspects of recovery, and keeping a sharp, sound mind. Don't get enough of it, you arent going to perform...
Most of these guys have likely never been outside the U.S. Might not be capable of contemplating such a thing.
Might have the ability to just chase people away in Britain.. Do that in the U.S. and you might need to close down your gym. Everyone is getting...
SRL vs Floyd Mayweather fight. SRL landed some wicked right hands to the body, behind the elbow when Mayweather Sr got all tucked up in the...
Nah, he's old school Russian. That means, most likely that Dana White represents the scum of the earth to him.. Basically fat ass American, who...
