:rofl:rofl:rofl:rofl:rofl:rofl:rofl:rofl:rofl:rofl:rofl:rofl:rofl
:-(:-(< not we said the blue balls.
:think Who dares,wins mate.:good
All things to all men.:smoke
But yes, i do see your point and i do not train intensely everyday but my weight is something i keep really close tabs on.:good
Periodizaton is not possible unless you are a full time athlete. With school,work, and family life it would be next to impossible to peak right...
Brilliant as always:happy:happy:happy:happy:happy
:scaredas:Heck no!!!
I have been doing weight training with a "ladders" system. I strap a 35-45lb kettlebell around my waist and do 1 pullup, rest a bit then 2 pullups...
Yes but one should always train and eat as if the fight was tommorow. I wake up at my fighting weight because i dont want to slack in ANY...
:rofl:rofl:rofl:rofl:rofl:rofl:rofl:rofl:rofl:rofl:rofl:rofl:rofl:rofl F'n awesome
A little late in the game for him to be worrying about nutrition. :-( I dont know, all these posts about cutting weight at the last minute and the...
:good 'nuff and well said.
LOVE Deadlifts. Done correctly, it is quite possiby the absolute best overall move next to the olympic clean.
Just came across something called the CRAWL workout at www.primalstrength.com and from my research it is getting high reviews. Will buy in a week...