Saddler was just a freak of nature who stopped lightweights. As for the other 3, i need to do more research before stating a firm opinion but,...
Thank you. No, going to the gym isnt an option so i researched for months on the net (Pavel Tsatouline) and bought whatever equipment i could...
:rofl:rofl:rofl:rofl:rofl Does it ever occur to them that they just might be posting these kind of comments, while seated and eating a supersized...
Oscar by vicious ko. Chicken Dance 2: Electric Bugaloo
:rofl:good:good:good:good
His chin and durability? Explain yourself please.
Training to failure prolongs the recovery process and while it does promote hypertrophy, it diminishes strength returns. My goals are to reach...
I myself wait 15-30 minutes after the run to consume raw oatmeal mixed with a protien powder that contains both Casien(slow release protien...
http://www.t-nation.com/article/bodybuilding/more_poliquin_top_tips
Indeed it can. I would also like to state that at least 75%(to me anyway) of your progress depends on your nutrition and timing of nutrition along...
:thinkWow. That is quite a goal. Are you doing it for sport or looks? The ratio you are looking for is very difficult to achieve and can take...
Thank you. Any particular advice your looking for to get there?
:lol: Yes, it is 30 but i was just complaining about that issue out loud. All apologies mate.:oops:
Due to all the deadlifts and weighted one legged squats, my legs are pretty big. Thus, finding jeans is a hassle.
I see. Yeah, cant get any lower size than that because of the leg size.