When you figure this out, you will then know. Go without a coat when its cold; find out what cold is. Go hungry; keep your existance lean. Wear...
:thinkIt helps in that it makes you feel fuller and when you feel hungry sometimes, it's because your thirsty. Not the be all end all to losing...
:happy :happy I will post my supplements later tonight. I am used to $160 a week for supps on my hardcore training periods but i have since cut...
Agreed.
Very impressive. I do suggest checking out www.Gymjones.com for fantastic motivational and training articles.:good
Thank you MrSmall. I have researched the Westside method but decided that at this time, it would take more equipment and time than i have. Very...
Look, if ricky can take Kostya's punches, he can most certainly take Pac"s. This is akin to a Dumptruck plowing down a pickup.
Sure. I am 5foot 8.25inches at 153lbs I can one legged squat a max of 70lbs I can do 2 one armed pushups w 45 pounds in my backpack and using...
Yes. It keeps me fresh for the next days lift,dramatically reduces recovery time, and increases my strength very rapidly and reduces my recovery...
One legged squats w 45# plate 3x3 or 5x5 weighted dips or one armed pushups 3x3 or 5x5 35-45lb weighted pulls/chins 3x3 or 5x5 Clean and press...
:lol::lol:
WTF?:rofl:rofl My Puma sense is tingling!:smoke
Silvermags, your 38 and yet you still whine and complain like a double standard toting problem child? Seriously dude, what gives?
:yep I do love seeing it though. Im an ego maniac you know:D:oops:
:huh:huh:huh:rofl:rofl:rofl:rofl This will wake my co workers up with laughter in the morning.