Go to the Handball Thread, 2nd video, its at the end of it. Think it will Help.
Sounds like Trauma, theres some good stretches for it. Back later, got a client :D.
Agreed
sorry
They may appear to be. but judged by what.
If you dont understand the mechanics of the Body, how can you correctly, teach it Skill.
Simple Really :D
They are mine, been doing these years. If you go on Youtube Scrap95 theres a few of the older ones Ive put up, I use it as a sorting House :lol:
At the end another with Balls http://www.youtube.com/watch?v=iBaA7tNSRNk
That was going to be my Point :D
Who was in Front on the scores, when it happened
http://www.footballcourier.com/news/story/1757524/barker-making-good-progress/full_story.html
54 years been involved with Sport. S&C is very important part of Training, just wish more truly understood it,, the more you study it, you realize...
two is better, nice warmup.
http://www.youtube.com/watch?v=_rA5z92M28E