Theres No Transfer. Plus the 70% should be on the Back Foot.
How old.
All True.
Static to means on the Heel, Thats the Problem.
http://www.youtube.com/watch?v=4lGTXmNBdwQ
http://www.youtube.com/watch?v=6wWN4TGBJlo
http://www.youtube.com/watch?v=RIOLYQtjnIQ
It was slower we were working on Technique and position, and Feel :D.
Both move together http://www.youtube.com/watch?v=P_gv_Sz_vRQ Good routine to try.
Never said they were, its not functional, for Athletic Sport, in many aspects.
Well what I was implying, was they Pose, its for Show. Muscle if not Functional is of little use for Athleticism. Theres a saying the Body works...
Why would I want to do that, makes no sense to me.
Its not Functional, its for Show not Go.
It should concern everyone, you are all you Have. You get Kids come in Gyms, most need protecting from themselves. Thats the coaches prime...
At any angle or distance Yes :D
