I'm working on the solution as we speak. This will be a lengthy process.
Virus do you think that you could sit out in the sun and tan until your skin is black with out burning?
If you are working your muscles at the level of resistance that being a stress that the body normally encounters ie running, walking cardio then...
:good
Superman you either have the genetic conditioning or you don't!
Wilder throws a lot of looping punches plus he had trouble sparring against David Haye, in the olympics he lost to Clemente Russo a shorter...
check out Mike Tyson lateral bends on youtube moving the head with the waist 3x on straight punches and 2x on hooks and uppercuts.
HIT uses far more of our muscle tissue than classic aerobic exercise. When you do HIT, you are using not just the leg muscles, but also the upper...
A warm pie with hole in the centre.
pieball if you know so much than go and fight Mike Tyson!
hey beekoff since I don't know if your smoking or poking let me ask you a question. Do you think that with enough exercise and training that you...
why exercise if your improvements are limited?
Virus watch the video your looking stupid, HIT has everything to do with boxing. Virus take the test 3 sets of 20 bursts 3x a week for 20 weeks...
Who said this is for fat men, my point to young boxers don't over train. Had you studied the research from their studies you'd know that a young...
I won't even respond to your response the only thing I ask is for you to watch the entire documentary something which impossible for you since it...
