3:30pm Afternoon workout consisting of outside sparring, punching bags, Indian clubs, medicine ball, skip ropes. medicine ball definitely...
From a semantics stand point that is totally true...but from a characteristic standpoint..it likely shares more characteristics with barefoot...
that should keep the mechanizes still pretty damn close to barefoot shouldnt it? i mean, it has no padding..thats the biggest factor with shoes.
my feet have gotten allot tougher from working out with the mma guys...sparring with barefeet and running,,but its still on wrestling...
does anyone know anything about indian clubs? if they are effective?
i would think running on sand would be good for the joints??? another thing i have heard is varying the surface you run on is extremely bad....
Just run without shoes all the time while carrying a empty coffee cup...people will think you are homeless and give you spare change.
Nike has actually gotten into the movement now :lol: they sell, basically like tight rubber slippers that you can run in that have basically no...
there is that whole barefoot running movement going on...allot of people claiming all the padding actually screws up your natural step and makes...
Tony Galento?
Bowe could more or less walk down any street in America and not be noticed by most except for those who would be scarred of a random big black...
It did after all take him 4 rounds to KO 11 wins 30 loses and 5 draws having Andrew Gerrard...so we can have no doubt that he would KO in a single...
Yeah, I mean obviously....he had a whole 5 first round KO's in his entire career...only one of which was against a known fighter...Golota He was...
I;m saying squires in three
Your stiffness and robotic slips would cause anyone with a clue to just faint you into whatever spot they wanted and than drop whatever they...
