hi johnboy Actually, I am just giving my personal impression, to me it feels exactly the same when I run on the treadmill or on the road outside,...
Hi Johnny I'm a big fan of treadmills, especially for IIT doing intervals is good, but intervals with elevation is great try doing 2 minute jog...
the motion is exactly the same, on the road, or on the treadmill. There is no risk of imbalance whatsoever, you are using the same muscles, the...
Victor Ortiz David Diaz Pac Mosley Froch Andrade Chris John
absolutely accurate
Phillips has all the tools to deal with Bradley: good pop and skill, good durability, ring IQ
Phillips by UD or late KO He catches Bradley as he rushes in head forward with an uppercut to the chin Bradley is a frustrating fighter to deal...
thanks for the RBR IB, you're a great poster I'm glad the fight started at 10:30pm instead of the expected 11pm let see the result
John takes it, 115-113
great match, that's an improved Yordan compared to the caballero fight still, John is starting to find the mark and is landing almost at will
typically RCTI will show at least 1 hour of commercials split into 6-7 portions before the big fight starts. I'm sure we'll see John and Yordan in...
Em pac = mab = jmm fmj
Shogun rua
Hi christo Yes of course it's ok to do that, actually that's a great combination which will reinforce your muscular + cardiovascular system at...
