why do you want it?
That would be to improve shoulder endurance more than anything else though, or for warmup purposes, make the gloves feel a little lighter etc...
Remember that you do not lift weights to mimic a movement, that is impossible and useless. You strengthen the areas involved or more importantly...
Great vids. Nice one Mohak too. Wait, no, **** Mohak!
edit
:)
When I was boxing and I was 70-75kg, I was doing similar numbers, don't get me wrong. You seem like an ok guy, I didn't mean to bash your lifts at...
So you are pretty much an armchair expert when it comes to these things then. No offence, you seem like you have good intentions. It may not even...
You seem to be an ok guy so I didn't mean that as an attack on you or anyone else for that matter, just fact. It's a strange kettle of fish when...
I don't know why people are so adamant that what they know is the only truth and everyone else is wrong, even if they haven't gained any strength,...
Thing is there WILL be guys that are drug free and hit world standard weights.. And there WILL be guys that use drugs and do NOT hit world...
Contradiction in one easy step there.
Hey I think I like you more now! Good post, 531 works well. I've moved on, but it does work well. Another good post although unrelated to what...
Bet you can't tell me which exactly :D And what makes you a better authority on the matter? And its a forum, I can say what I like really.
And remember all this stuff is individual so its mainly trial and error of a few years if you are serious about it, to see what works best for...
