I didn't think we were arguing about anything in particular? :D
well I don't see how your last paragraph disagrees with what I'm saying, I don't care who you are or how tough you are, getting ready for a big...
There is a limit but most people are nowhere near it. Just because you got ill doesn't mean you are overtrained, you might be undertrained with...
Step Brothers reference. What the **** is that?
Pamm, two M's, that's where the confusion was? Pan?
Good on you my young friend :)
lol :D Can you pinch yourself? That's bodyfat.
So just like that you are happy to throw away all your doctors' 3% figures? I must be the second coming of Jesus!
That first 1-5% is around your internal organs and brain, all these things are made up from fat, which is why a minimal bodyfat is essential.
I'm starting to think you are joking.
Sorry I didn't see it, what page?
:nut:nut:nut:nut:nut:nut
In a much simpler capacity, if you increase your maximum strength thresholds change. For example, if you can bench press 100kg, you can do 50...
I agree with the seeing what works for everyone, and learning through your own means! Excellent. Sounds like a good deal, but harder to get...
Post a pic, go on you know you want to :D Aramini calipers aren't the most accurate method. At the end of the day it's nearly impossible to know...
