The bodyfat percentage will be no lower. If you have 1 sq metre of fabric, to cover a flat 50 sq cm canvas, and have another 1 sq metre of fabric,...
I love this thread, very inspiring. How many fights did you have in the end, RDJ?
:rofl:rofl
I'd say 8-10% for aramini and RDJ in his last pic. RDJ's top pic is probably around 12, if its 15 then I'm about 25! The guys are in good shape....
First was a joke Doucheman :D Editing swine! Agreed with edited point. You're no fun, you don't talk garbage that I can beat down with fact!...
First paragraph: Agreed if you put it like that, but "undertraining" may not be a bad thing in that case, if progress is being made in the...
Thanks that was a great response :) Where do you coach these people? And the ultimate question, do you make good money?
In that case its great, just that you will never see a guy over 170lbs do that sort of thing, but there are plenty of guys over 170lbs who have a...
Agree on the first part! Disagree on the second part wholeheartedly! I think the common factor in the guys dismissing "lifting weights" are...
Agree! Do you train for strength? Do you box? You seem like a reasonable guy! We could get along well! It's never, ever that cut and tried. Most...
x2
I'd think a double bw bench is a very strong bench for people that don't train it extensively, I'm sure it happens, but that isn't even applicable...
I will be commonwealth champion in 2018! You read it here first, folks.
Goddamn I had already replied!
Hey maybe I'll read this thread and say some bull**** myself :D