I genuinely find it odd that people into boxing will stand up for NO WEIGHTS! with near religious zeal, you will never see that anywhere else! I...
20 eggs has around 120-140grams of protein, those will hardly break the bank, but if you are having equally large amounts at a low-ish bodyweight...
It does work, and its nowhere near as crucial as you think to have "fresh muscles", you will be fine, I've done it before successfully. It's no...
As in, if you have a valid point to raise, don't just say things like "internets serious biznis yo" when people disagree or in fact spout garbage,...
My bad then friendo.
Weak card to play when you actually have a valid point!
Boxing is one of the few sports that has really stayed in the dark ages and myths are abundant. I'm sure track and field sports, tennis, football,...
Spot on observation. Nobody will overtrain if they do two of the following for 30 mins each two to three times per week: Snatch, clean, jerk,...
Some serious fight to the death mofos in here, only responding to aggressive posts they feel the need to stand up to. It's fun to watch though!
Mostly diet, genetics a close second. Most guys can get ripped with a strict bodybuilding style diet, or very intense cardio training that...
I don't know a single guy that can do a planche or one hand pullup, its a very specific exercise that needs a lot of specific training and is much...
It will take something away as much as introducing anything else new to a training week will, and then after a couple weeks your body will adapt...
If you have reasonable recovery rates it should take nothing away from your skills training, and would most likely add something to it. As a...
Yeah you've mentioned this plenty of times, I'm just saying some people that have 20 egg whites a day aren't throwing away 20 yokes necessarily....
Not everyone teaching is always the best. I have been given some downright ROTTEN teaching in the past.
