:lol: Sure the fight was fixed........i fixed it with my right fist ! - Foreman
General circuits = stretching + sprints after 10-15 min skip. 4 x bag (working on straight punching combo's) 1 x pad's (working on...
Never actually seen this. Herol lost the head and went straight after him cause he ****ed up his teeth implants i read. Cheers :good
Ah cools, pity theres no Scottish date, defo would go again.
Is it just Liverpool Neil ? Kev Maree promotion ? Cheers :good
He went to Glasgow. :good
3 mile run including lampost sprints. 50 pressups :oops: Ab/Core workout. Full body wax/shave = 2 kg lighter Gym tomorrow :good
:lol:
Appreciate the replies. I prefer a short cut boot but must admit, the ones i see currently look a bit heavy for there shape......the adidas...
.....are you currently using ? Am looking for a new pair. I used Adidas Akrids before, they were classed as wrestling boots i think. Also,...
Ayes been ages since i checked his site etc, gonna have a looky :good
Or having half a nation chase him from his own papas funeral. Total straight up LEDGE !!! :smoke
Three runs since ma last post. Tomorrow will be ma 3rd gym session within the week. Just lots of different circuits and pad work combo's.
Whats all in your core workout Jeff ? I use this one when at home... http://www.youtube.com/watch?v=fk_usVg7Fp0 x2
:good
