The Cure, http://www.verti-run.com/
Verti Run :good
It could be the Tendons in the Elbow , have Tighten through impact, causing Stress with movement of the wrist and Hand. They are what causes the...
Actually never noticed that :D, its part of a routine we do for Shoulders and upper Back, muscles takes 15 minutes.
http://www.youtube.com/watch?v=iBaA7tNSRNk
Been using one 45 Years, great piece of Kit, Rollers and Medicine Balls are also good.
Something worth considering, the Body works All or Nothing. It should work in Balance, which is Posture, from top to bottom of the command system....
Do you find it hard making a complete Fist
Sounds like stuff that was happening 80 years ago and still is it seems :rofl
Great Post :good
Arms work all or nothing.
Jeff, taking the Pads ruins perception of Punching awareness, thats coming your way and the mechanics of what you do. On Pads you are giving the...
Lovely Guy
Im overweight, and dont use Mirrors. :D
Main levers, Elbows and Knees, ankles, are worked by muscle and tendons. but the energy output is not constant in a movement, concerning Boxing...
