By working the Golgi reflex in the Elbow and Knees, also by being in the position He is, being young also there is No Stress. Plus in that...
www.youtube.com/watch?v=6wWN4TGBJlo&list=HL1338888903&feature=mh_lolzhttp://www.youtube.com/watch?v=6wWN4TGBJlo&list=HL1338888903&feature=mh_lolz
Heres a thing for Speedhttp://www.youtube.com/watch?v=6wWN4TGBJlo&list=HL1338888903&feature=mh_lolz
For Speed Stability of the Oral Cavity, is the most important
Training Bit, Part, Whole, is the way to go, if theres the awareness, of the Task in Hand and Why. Myelin, is the source of Do. Memory I dont...
Watch the Video :D
This could be of interest http://www.youtube.com/watch?v=z3Hwa_ZAoCs
I used Hand Weights 45 years ago, before educating myself. There are much better ways, Elastic, Rubber, have the same mechanical Balance as,...
Rubber is better, it assists the Golgi Reflex :good
Most of the Greats do
His love for what He did.
Body works all or nothing, plus everything works better in Balance at anything.Most important thing that needs to be Stabilized is the Oral...
I was fortunate in having a great Coach at the start, it was down to Him I decided thats what I wanted to do. So its His fault :rofl, Great coach,...
Hi, the Heel is the Bio-mechanical Break, stops the TFL being engaged. Which makes the whole Posterior Chain becoming active, stops Do. Stance...
Front Foot to far forward, should be of the Heel.
