Yes its a bad Habit I have :D. usually Im there being able to demonstrate the Theory, and Explain. Plus until 4 years ago I had never Typed. Im...
No it restricts natural flow. It acts as a Brake.
Its only something that, a Professor of Osteopathy at Harvard a dear Freind explained to me years ago. :rofl
Eyes are the primary source, for us having a Dominant side, or preferred side to Do. Stopping the faster senses, of Touch and Feel operating as...
Working with Weights, Ive found counter productive. I would rather do work with Elastic, Rubber, Parachutes and uneven surfaces, Crash Mats and...
I was asking, something entirely different actually :D, but there are other ways to recruit large Fibres, plus I dont want stiffness in the...
What gives a better Nueromuscular response, Slap or Tickle.
Body works at its optimum at 55 degrees F :D
You raise some interesting points there. Plus at the time as I recollect traveling was by Sea by the many, who made the Trip :D.
Maybe all the old school trainers are right about no weights :think Maybe they are :D.
If you dont cut the impact out, things will get worse. Plus it wont stop there.
As much chance as me making a comeback at 68, Im a Dreamer too :rofl
That was Franks Big problem, Self confidence. He had none, believe it or not, I spent enough time with Him, to see it.
You can get it, as I did in a Sailing Shop of all places. But expensive, I did some searching, years ago, and found a wholesaler of Elastic and...
George Francis, who Trained many Great Fighters,always Had them running on Hampstead Heath, in the morning. Rain,Snow, or Blow, the highlight of...
