unless they go into body bulding
just get back in2 the feel o things m8
my trainer does it regardles
that seems very familar
accordin to a magazine i av between fights he does goe 4 junk food but he claims to eat nutritious cumming up 2 fights
:good
2 right a lot of boxers see water as weight gain they couldnt b more wrong
its a wierd one but what he does aint doin him bad
diet plans are definetly best
stair master and swimming are used to replace it swimmings great i do a lot myself
i use 16oz for hitting the bag post a link so i can c the picture
the word butter always put me off the stuff
some have weighted handles and some have springs on the bottom i prefer speedropes myself
six rounds alternate with weights without i use 2kg weights
about right but if your not well built id say below 140
