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  1. brown bomber
    Post

    The limits of bodyweight training?

    Thanks mate - can you explain the science of how Plyometric exercise leads to hypertrophy. As I understand Plyometrics utilise the bodies stretch...
    Post by: brown bomber, Sep 20, 2012 in forum: Boxing Training
  2. brown bomber
    Post

    Burns-Mitchell press conference pics

    Mitchell still looks heavy to me.
    Post by: brown bomber, Sep 20, 2012 in forum: British Boxing Forum
  3. brown bomber
    Post

    The limits of bodyweight training?

    What do you mean by think about them? Whats the objective?:good
    Post by: brown bomber, Sep 20, 2012 in forum: Boxing Training
  4. brown bomber
    Post

    Need Advice/Opinions On My Workout Schedual

    Agree ...depending what your goals are
    Post by: brown bomber, Sep 20, 2012 in forum: Boxing Training
  5. brown bomber
    Post

    The limits of bodyweight training?

    Thanks Carlos hope ur well mate
    Post by: brown bomber, Sep 20, 2012 in forum: Boxing Training
  6. brown bomber
    Post

    Need Advice/Opinions On My Workout Schedual

    What are your goals?
    Post by: brown bomber, Sep 20, 2012 in forum: Boxing Training
  7. brown bomber
    Post

    The limits of bodyweight training?

    I don't think plyometrics are good for hypertrophy. The muscle doesn't spend long enough under stress. Thus it's a great exercise for sports...
    Post by: brown bomber, Sep 20, 2012 in forum: Boxing Training
  8. brown bomber
    Post

    Paul Smith - no class

    I agree with this. I've met him in person and he seems nice. What people write on forums/ twitter etc is no indication of what they are really...
    Post by: brown bomber, Sep 20, 2012 in forum: British Boxing Forum
  9. brown bomber
    Post

    David Price - His life in pictures

    :lol: not really
    Post by: brown bomber, Sep 19, 2012 in forum: British Boxing Forum
  10. brown bomber
    Post

    does anyone know what manfacturer makes Roaches body ptotectors?

    Really? I'll check it out awesome
    Post by: brown bomber, Sep 18, 2012 in forum: Boxing Training
  11. brown bomber
    Post

    British forum: ignore dogtag, Lirva and any other trolls

    'sometimes people have issues that stretch far beyond the realms of what we consider normal. People need attention, they NEED to feel wanted....
    Post by: brown bomber, Sep 17, 2012 in forum: British Boxing Forum
  12. brown bomber
    Post

    British forum: ignore dogtag, Lirva and any other trolls

    Respect your efforts, respect yourself. Self-respect leads to self-discipline. When you have both firmly under your belt, that's real power.
    Post by: brown bomber, Sep 17, 2012 in forum: British Boxing Forum
  13. brown bomber
    Post

    British forum: ignore dogtag, Lirva and any other trolls

    Hmmmmm am I? :think
    Post by: brown bomber, Sep 16, 2012 in forum: British Boxing Forum
  14. brown bomber
    Post

    British forum: ignore dogtag, Lirva and any other trolls

    ****... A dignified answer. Party pooper. Oh well I'm off for some hide the sausage - night:hi:
    Post by: brown bomber, Sep 16, 2012 in forum: British Boxing Forum
  15. brown bomber
    Post

    British forum: ignore dogtag, Lirva and any other trolls

    lirva... No one would talk to you on boxrec you were instantly dismissed because its a largely no nonsense forum. Obviously the tone here on...
    Post by: brown bomber, Sep 16, 2012 in forum: British Boxing Forum
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