Sunday 22 March Rested.
Eze, that creature in your avatar is beyond hot. And yes, any round by rounds would be greatly appreciated.
The most embarrassing "fight" I have ever witnessed was Rahman v Cawley.
Target for Saturday 21st. 10am 1 hour on cross trainer. 5 minute sprint on rowing machine. Circuit training (machines - I'm just getting warmed...
Friday 20 March. Target workout: 1 hour on cross trainer in the cardio zone. 5 minute sprint on rowing machine. 5 mile walk. Light swim....
Generally machines suck, but if you are simply trying to add mass as opposed to focusing primary on functional strength, don't be afraid to abuse...
I have severe trouble sleeping so I just didn't go to bed! Still haven't slept, but I will probably collapse sometime soon. Seriously, if I want...
I love it. I hate cereal that is high in sugar.
Thursday 19th of March. Went for a 2 mile run at 4 am. I felt like I was going to die. This is going to take a while :-( On the plus side, I...
Thank you for the tune Mr Kool. It is appreciated. Today I went for a 5 mile walk, a light swim, and looked for some weightlifting shoes. Yes,...
All bran. Not Bran Flakes (UK difference:D) Yes, all bran is bran.
Yes, my diet is pristine. I am enjoying a little extra tonight, but my diet consists of the following: Brown rice, tuna, eggs (raw), salmon...
Hi guys, its been a while since I posted here but posting a training log here helped me last time. I am at 266lbs and though I am not sure what...
What makes it more irritating is that those people also say that size means nothing! :yep
:lol::yep
