First punch KO. That's some crazy ****. Khan just a bit powerful and a bit faster than he thought. The commentators are talking so much rubbish...
I'd say depends on your goals, you can change after a while, I'd do it after.
Why are you weight lifting? This will answer many questions. Leg Press not as good as squats. Why are you training calves and yet no...
www.abae.co.uk ^^^ How did it go mate? I went and "joined" my club, will be starting properly in February because I'm going home for xmas but...
This guy went hard, I took a knee from a bodyshot.
Think of it this way, if you didn't lose, you wouldn't get better :) Sorry to hear you lost buddy, but chin up (or down, rather) and Jan 10th!
I LOVE Grant's!
It's good to have a pro on here! What would you do if you don't agree with some of your club's training methods?
You're tough enough for doing what you're doing. It's an unpleasant feeling but very very very few people don't get it. It's what you do that...
Where abouts are you based mate?
Mate, take it from someone whos started and stopped and started again, same age as you now, don't worry, enjoy yourself, and you'll be fine.
I think that 800m sprints, 1 mile runs, are ideal, rather than 6 milers. It's about 2-3-4-5-6-7 minutes depending on your level of ability, so its...
Hahahaha, ZAB JUDAH's dad! All he does is shadowbox in his son's face.
for explosive power for shoulders try push presses, or jerks. learn proper technique. Clap pushups are also good, full range of motion
I hiss, sometimes I used to make "hu!" noises. Whatever is natural. Hiss is what it is now.
