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  1. scrap
    Post

    Gaining speed slipping punches/rolling etc.

    Trouble is the Head itself Doesnt move.
    Post by: scrap, Nov 16, 2011 in forum: Boxing Training
  2. scrap
    Post

    Gaining speed slipping punches/rolling etc.

    To move a Joint, takes muscle to move it, What the Eyes see is happening. What you have to interpret is the movement before :D, while interpreting...
    Post by: scrap, Nov 15, 2011 in forum: Boxing Training
  3. scrap
    Post

    What are the attributes & challenges of a good trainer

    Atberry, Spot on. Great Observation that.
    Post by: scrap, Nov 15, 2011 in forum: Boxing Training
  4. scrap
    Post

    Gaining speed slipping punches/rolling etc.

    To slip correct, comes from the Feet and knees. Its the knees that give you direction and depth, the Hips are not going anywhere without them. Nor...
    Post by: scrap, Nov 14, 2011 in forum: Boxing Training
  5. scrap
    Post

    Gaining speed slipping punches/rolling etc.

    Lefty think there is
    Post by: scrap, Nov 14, 2011 in forum: Boxing Training
  6. scrap
    Post

    Gaining speed slipping punches/rolling etc.

    Your Central Nervous System works at 250 miles an Hour, you wont :rofl
    Post by: scrap, Nov 14, 2011 in forum: Boxing Training
  7. scrap
    Post

    Best time to do your roadwork?

    http://www.youtube.com/watch?v=nbkM3ZPdZdA
    Post by: scrap, Nov 14, 2011 in forum: Boxing Training
  8. scrap
    Post

    Best time to do your roadwork?

    So whats new :Dhttp://www.youtube.com/watch?v=nbkM3ZPdZdA
    Post by: scrap, Nov 14, 2011 in forum: Boxing Training
  9. scrap
    Post

    Best time to do your roadwork?

    Wicksy, good post
    Post by: scrap, Nov 14, 2011 in forum: Boxing Training
  10. scrap
    Post

    Best time to do your roadwork?

    Running is Great, Why, Rhythm, Coordination, Change of Tempo, Cardio, Discipline. But it must be done in a framework, of what you want to achieve....
    Post by: scrap, Nov 14, 2011 in forum: Boxing Training
  11. scrap
    Post

    Boxing and Technology

    Why hasnt someone come up with an Air filled Glove, is beyond me. Save a lot of injury through impact. ???
    Post by: scrap, Nov 13, 2011 in forum: Boxing Training
  12. scrap
    Post

    Best time to do your roadwork?

    Its a no Brainer
    Post by: scrap, Nov 11, 2011 in forum: Boxing Training
  13. scrap
    Post

    Good boxing drills

    Just a few
    Post by: scrap, Nov 10, 2011 in forum: Boxing Training
  14. scrap
    Post

    Good boxing drills

    http://www.youtube.com/watch?v=WScy2GqIEyE
    Post by: scrap, Nov 10, 2011 in forum: Boxing Training
  15. scrap
    Post

    Good boxing drills

    http://www.youtube.com/watch?v=tDTZLH0iGTg
    Post by: scrap, Nov 10, 2011 in forum: Boxing Training
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