http://www.youtube.com/watch?v=JFSDHuhOBKI
http://www.youtube.com/watch?v=4lGTXmNBdwQ
http://www.youtube.com/watch?v=6wWN4TGBJlo
Interesting Topic, the secret is finding the Balance. Its not about Stress all the time. Anyway think the solution has been Found :good
It helps with impact, saves on wear and tear of Muscle and Joints. People I have talked to Runners, tell me over a period of time, there Strength...
Have a look at POSE Running, not saying one way or the other. But know good athletes who have adopted bits out of it, who were having problems....
People always stretch the posterior chain, never the anterior below the Knee the antagonist of the calf and Achilles. So they dont work to there...
Liked Him RIP.
Mega, how often do you stretch your Feet, theres some Great ones for the Feet.
Certainly not, love the guy, and what a Fighter, a lovely Human being
If the Feet are not right, nothing is. There position rule everything.
Yes Durans one of the Good Guys, Loved my 2 weeks with Him. :D Pissed or Sober.
http://www.youtube.com/watch?v=JFSDHuhOBKI This one makes me Smile :rofl
So that wasnt the Katsidis we know, course it was. :yep. It was Burns who did the unexpected, well done.
Reaction Reflex, everybody does :D. ts the understanding of it where the problem is. To go forward Backfoot, Backward, frontfoot, Left, Rightfoot,...
