Killsomething, Muscles and Tendons work for explosive Power, by Contraction. If you dont Stretch them in time, something will give snap, somewhere...
anything regarding Muscular Memory, works of Feel. Weights do not give the desired effect, as they are constant, while Joints and Muscle are...
Agreed, so.
It also can be done by a Tickle Rakin
I can think of 1 weightlifting
Mr Small you got your numbers wrong, He is talking perfect sense
Lefty in my experience, you are spot on. Plus I can tell you, its not going to take 2 years. :good
Virus , what distance do they compete.
what else you doing, honest answer
Jeff its all about maintainance, sport at a High Level needs Finetuning. You are a Racing Car, not a Ford Van, Racing Cars need Fine Tuning more...
Jeff listen to Lefty, your problem is Panic. Stops Conciousness working as it should.
Analogy again, why should all Tyres on a car, be the correct Pressure.
you got it, plus it will keep contracting.
Analogy, Go to the Top of a Highrise Block of Flats. Drop a Brick when it Hits the ground it will break. Now do the same thing with a Rubber Ball.
After discussing it, its definitely the Hips.
