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  1. scrap
    Post

    forearm pain

    If that was the case, it would have happened sooner :D
    Post by: scrap, Oct 27, 2011 in forum: Boxing Training
  2. scrap
    Post

    forearm pain

    Jeff, sounds like you have a Hip problem.
    Post by: scrap, Oct 27, 2011 in forum: Boxing Training
  3. scrap
    Post

    Anyone know Durans training routine?

    Its amazing what He did, realising how He lived.
    Post by: scrap, Oct 25, 2011 in forum: Boxing Training
  4. scrap
    Post

    Sprint Training For Amateur Boxing

    My Hero
    Post by: scrap, Oct 24, 2011 in forum: Boxing Training
  5. scrap
    Post

    Sprint Training For Amateur Boxing

    Lefty, never seen anybody injured Skipping, cant saythat about Hill sprinting. :D
    Post by: scrap, Oct 24, 2011 in forum: Boxing Training
  6. scrap
    Post

    Sprint Training For Amateur Boxing

    Ali, youre not wrong, lots of recruitment Patterns.
    Post by: scrap, Oct 24, 2011 in forum: Boxing Training
  7. scrap
    Post

    Stability exercises

    Johnboy, Strange as it may seem its great coming off, I encourage it, the body reacts to it. Adapting to the Feel better, the secret is the Head...
    Post by: scrap, Oct 23, 2011 in forum: Boxing Training
  8. scrap
    Post

    Stability exercises

    http://www.youtube.com/watch?v=iBaA7tNSRNk Old Stuff
    Post by: scrap, Oct 23, 2011 in forum: Boxing Training
  9. scrap
    Post

    what good exercise's(Without Weights) to make thighs and calfs stronger

    http://www.youtube.com/watch?v=tDTZLH0iGTg
    Post by: scrap, Oct 23, 2011 in forum: Boxing Training
  10. scrap
    Post

    Stability exercises

    http://www.youtube.com/watch?v=tyg6DHGda10
    Post by: scrap, Oct 23, 2011 in forum: Boxing Training
  11. scrap
    Post

    what good exercise's(Without Weights) to make thighs and calfs stronger

    With Woody Bands
    Post by: scrap, Oct 23, 2011 in forum: Boxing Training
  12. scrap
    Post

    what good exercise's(Without Weights) to make thighs and calfs stronger

    Stretch them.
    Post by: scrap, Oct 23, 2011 in forum: Boxing Training
  13. scrap
    Post

    Stability exercises

    Stand on the less Dominant leg, with the Dominant 6" of the floor knee up. Now shut the Dominant eye.
    Post by: scrap, Oct 23, 2011 in forum: Boxing Training
  14. scrap
    Post

    less weight=less power?

    Talking Placebo, in what respect have you noticed loss of Power.
    Post by: scrap, Oct 22, 2011 in forum: Boxing Training
  15. scrap
    Post

    Strength Training Plateau

    It would take me a week to type it, I(ll ring you :yep.
    Post by: scrap, Oct 20, 2011 in forum: Boxing Training
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