But dont overdo it carefull on the Achilles
It does, at 24,000ft with 50lbs on your back :D, Also a brisk walk anyware is a good non impact way off keeping Fit. Or try getting someone 3...
Building Muscle depends on what its for, Show or Go.
Had mine taken out years ago. After 6months you will feel you have new Lungs:yep, Warning, take it easy for 3 months and make sure you dont Spar....
The Head Feet, work with the crossover woodys for Posture through Feel. Lose balance the response is instant, He is working with more resistance...
This is one way they could do it, with better results http://www.youtube.com/watch?v=l6gKQrrrDIo
There are so many different ways of creating movement its endless. Its understanding what you are working with is sometimes the hard bit.
Maddog, Greys post is as near as dam it. You will get more Nuerophysical response from a Tickle than a Slap, plus a quicker one, with more...
Its not always about the Slap, the Tickle is more important :yep
Its about Nuerophysical excellence, at all Times, plus not getting injured Helps.
Pichuchu, Trouble is I dont do long Posts, theres always people around me wanting something :yep. Also I like people to think for themselves, all...
Dunk, you serious :rofl
Jeff, theres to much bio mechanical Stress, Berto is finding it a struggle. It shows Bad movement over substance of Technique. If He had elastic...
Lefty theres some great Stretches you can do for the Problem.
Consciousness is Subb as well. Everything we do is through Feel, if the program is wrong the results will be as will be the transportation of...
