interesting, source please
Always moving something, easier to react. Eyes have a 1/6 of a second memory, you are reacting to something thats happened, its judging the move...
They dont work the Posteria chain to well, the engine of the machine does it for you.
Get in a Hot Bath, with Epsom Salts. Try two Packets of the stuff
But his Backfoot see,s everything.
Heres a thing we do. Stand with your front foot against a smooth wall. Looking along it with your Shoulder and Elbow and Hand touching the Wall,...
Fitballs one of the Best Tools in a Gym.
Keep of the Feet, but exercise the foot and ankle.
Brilliant
Fitness. when the clarity of the messages to the Brain, from the Heart are clearly understood :D.
Sounds like a Hip problem
True Lefty, but were all looking for adaptions through feel, the fastest response unit in our arsenal. So the problem I have with weights, metal...
Johnboy, it depends who or what youre working with. Were there to get people conditioned. not injure them either in Body Or Mind :D.
