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  1. scrap
    Post

    Shadow Boxing

    Dont make you wrong hook, did it myself :D. Just trying to explain there are better ways to do things. Its not new Charles Atlas was using a...
    Post by: scrap, Dec 27, 2011 in forum: Boxing Training
  2. scrap
    Post

    Shadow Boxing

    thehook, Weights are resistance, Elastic or Rubber are. Elastic works the same as Muscle and the joints they move, resistance to moving Elastic is...
    Post by: scrap, Dec 27, 2011 in forum: Boxing Training
  3. scrap
    Post

    Shadow Boxing

    Sorry what are you on about :roll:
    Post by: scrap, Dec 27, 2011 in forum: Boxing Training
  4. scrap
    Post

    Increasing Knockout Percentage

    Wouldnt we just Lefty :good
    Post by: scrap, Dec 27, 2011 in forum: Boxing Training
  5. scrap
    Post

    Resistance bands

    Ive started using there Harnesses, Top Gear.
    Post by: scrap, Dec 27, 2011 in forum: Boxing Training
  6. scrap
    Post

    Shadow Boxing

    Homeostasis Ylem, its interpretation of movement.
    Post by: scrap, Dec 27, 2011 in forum: Boxing Training
  7. scrap
    Post

    Shadow Boxing

    Trouble is, its not the correct Feel of movement youre getting
    Post by: scrap, Dec 27, 2011 in forum: Boxing Training
  8. scrap
    Post

    Increasing Knockout Percentage

    But if you do ,theres always someone else to Blame :rofl
    Post by: scrap, Dec 27, 2011 in forum: Boxing Training
  9. scrap
    Post

    Increasing Knockout Percentage

    Cheech, I understand. But if they Meditated for 5 mins, on why they are there, and what for. Perhaps over Time it would be a good Habit :D. They...
    Post by: scrap, Dec 26, 2011 in forum: Boxing Training
  10. scrap
    Post

    Increasing Knockout Percentage

    Talking Consciousness, its something Ive noticed in Martial Arts when Teaching. Something I would like to see in all Sports. When they enter the...
    Post by: scrap, Dec 26, 2011 in forum: Boxing Training
  11. scrap
    Post

    Increasing Knockout Percentage

    Elasticity and Consciousness, and Better Skill set
    Post by: scrap, Dec 26, 2011 in forum: Boxing Training
  12. scrap
    Post

    Shadow Boxing

    Being a pensioner, Ive been around a long Time. Suppose Ive seen most things, and Tried them, Im the curios type :D. Boxing in the early sixties,...
    Post by: scrap, Dec 26, 2011 in forum: Boxing Training
  13. scrap
    Post

    Biggest heavy bag available to buy?

    Or with Elastic to the back foot
    Post by: scrap, Dec 21, 2011 in forum: Boxing Training
  14. scrap
    Post

    Roadwork - Abdominal Pain

    Get your Hips Checked out, by someone who knows what they are Doing.
    Post by: scrap, Dec 21, 2011 in forum: Boxing Training
  15. scrap
    Post

    Improving speed.

    Lots of Proprioceptive work done, plus Stretching.
    Post by: scrap, Dec 18, 2011 in forum: Boxing Training
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