i believe handspeed is natural and you just need to relax when punching and dont build 2 much muscle mass
you'll n if your 2 low or high by how strong you feel like ive been as low as batam but i didn feel strong so now im feather and feel great
whitaker did better than mayweather and defo deserved the w but second time round mayweather will do a lot better you cant have rematches wit pbf
omg im really sorry to hear that
duddy could end up headless in this 1
i dont mean heavy just say about 2lb or it that seem light 4lb because bare in mind 16oz is 1lb
r u planning to fight or just train
bloody hell thats a lot of protein seing any difference
he should fight winky
it was the weight difference and floyd does hit very hard and also its what they're like on the night and styles theres actually quite a lot of...
i think it woul of been a good warm up fight but floyd mayweather snr wont let oscar give 2 much away 2 roger they're both great strategists
4 endurance do non stop explosive punches with weights say about 4 sets of your max but keep on doing it and your max will get further and...
i saw that before i think it was meant 2 be old to new it said chronological but im not sure what it means
chaves he made someone i thought was unbeatable look very beatable
in all fairness he asked for strength training not boxing
