or resistance
is it a type of weight
is that the 1 wer they teach you how to do it backward
hopefully woods
really?:shock: well i didnt no that
should do both really depends how har and frequent you hit it
was you taking more kcals in aswel tho
how come that hasnt come out like a quote
ie noticed when your dehydrated your punch resistance decreases aswel
dont have too many bannanas b4 bed otherwise the carbs will turn to fat
good luck
im not sayin its easy to do paulie and witter and torres are all great fighters(gavin rees not so much
i think now he needs to unify light welter and retire if he dos that id be happy 2 call him possibly our best ever
stopping hopkins but only if he stops him