Really? Margo ate a million shots that fight. Good fight, but horrible training tool. What is the lesson there? Use your face as a blocking...
Yeah. Also many times gyms aren't "caring" for the bags. Bags settle and get REALLY hard towards the bottom (probably where he hits them)....
Are you ever supposed to lock an elbow while punching? Are you ever supposed to lock a joint ever in any sport or life situation?!?! :blood:nono...
Very true. I have tried to throw without the rotation (palms facing opponent or palms facing in and staying in) and it just doesn't feel as...
Skip a little rope. Jumping jacks but with a front to back punching motion and/or a twisting hook motion.
I think there is a little bit of murkiness in your request. There are two kinds of finding range in Boxing. One is a more of a skill. One is...
I think you should focus on strengthening his form, wrists/forearms, and/or a softer bag. "Better" wraps/gloves are just "punching casts" and...
red leaf lettuce greens/collard greens canned sardines tomatoes - even cheaper to grow they like weeds with little help
Many things you can do. His bending down is him cocking of the rear arm. You can do a lead push jab/hook to throw his shoulders back square...
Adds nothing to the discussion but... :lol:
Was it a low blow? Yes. Was it a blow that should have put Zab down for a 10 count? No. Did Zab see where that fight was going and want out? Yes.
One set up is feints/quick shots to the side I plan to throw the upper cut. So if I want to throw a rear uppercut I throw a quick jab to the...
I think you should try to focus less on numbers and more on quality/intensity over a round. It is counter productive to try to mentally count...
Cutting. Hold a glove against your moist forearm with pressure and twist it. Now imagine that same pressure amplified, fast, and over a bony...
I am still not a believer in Bute. I won't be until he fights someone from the Super 6. Anyone. And wins. Anthony seems to have what it takes...
