Yes my friendly friend, but you can always work in the conjugate method of training different aspects separately for optimal enhancement of all...
Ginger people can't do Ross stuff either. Are you really ginger?
As if being a) from Charlton, b) posting in the Trailer Park series isn't enough, you post a silly post. You silly boy, you.
In the oven.
the 3rd was boring as sin, 4th was excellent.
Degale easy KO.
aim for the head! hahahaha! Me funny. Really, I don't know.
I feel your fine post was discarded with no regrets.
That's a good story, just goes to show about Haye! People see his last 3 fights and think he's god.
Well said, iron man.
For black I do pushups for red I do squats, for face cards I do 5 burpees, for aces I do 10 burpees. That's as far as my punk ass can go, but...
The AMATEUR association will launch a PRO league.
Oh no doubt it helps, I'm just saying it's decent at everything and master at nothing. Good to get people doing something good though.
Virus - to you its conditioning because you are primarily a weight guy, not a boxer? For a boxer there are better things for him to do for...
Cammarale is the best at that weight.
