Hey mik, you should probably organise your ****, you will make better gains. Example, do your benching, pressing, pushing on one day. Do you...
I didn't see desire, dedication, work ethic, discipline there.
I don't bench a lot. I prefer military press. I'm 168lbs. I actually neglect the chest, strangely.
I really enjoy strength training, second only to sparring. My current numbers are... drumroll... 270lbz squat 330lbs deadlift 185lbs bench 1 rep...
Tyson.
What the **** does that mean?
Take it one step at a time, brother.
Welcome to the club. I am also waiting for my first fight and aiming at 2012.
Probably my favourite fighter.
Roberto Duran Mike Tyson James Toney Marvin Hagler Muhammad Ali SRL Tommy Hearns DLH
Do sprints on a treadmill, ramp up the speed, then drop, and then repeat. Exercise bike tigthens your hamstrings, apparently.
Better a big silly, than have a ginger willy! En guarde!
ROBERTO DURAN MIKE TYSON JAMES TONEY MARVIN HAGLER TOMMY HEARNS BAD MOTHER****ERS, yo. HONOURABLE MENTIONS Ali, of course. Sugar Ray Leonard....
I feel I should somehow be witty and have some sort of cool comeback for you, Rakim, but I simply fail.
:patsch:patsch:patsch:patsch:patsch