bloody hell i was da first 2 post in ages. keep us updated, n gd luck to ye m8
2 right
1. is it a good supplement for boxers? 2. when should you take it?
jon conteh trained in our gymback in the day and so did paul hoko both coached by the fella who coached me + im from kirkby 2 you could say im...
thers gd info in ther thank you
well done m8
1, 1-2 , 1-2-3 because ther straight shots it tends to come out quite natural
take a loadda healthy foods put them in a blender add water or milk an u have a new healthy soup ... magic
breakfast - wheatobix with banana apple n tangerine with a cup of coffee lunch - tuna salad no dressing with a pear tea - anything but has...
id say super feather to lightweight
i think it'll be a suprisingly gd fightcant see judah winning
i love coffee n i find it helps stimulate my performance
its a mix of anaerobic , aerobic and strentgh training that will get you ripped
haha
speed * strength = power doing core and leg excercises especially legs is vital and the way to acheive the explosiveness you need make sure you do...
