Well, I am a fan of stone lifting...
Don't you have an assistance machine in your gym for wide gripped pull ups? No shame in using them and progressing as you would with any other...
Read up on vitamin D. It is a very interesting hormone. Of course, weight training is important for all to keep bones strong.
OK. I will read up on that one.
And how much money does one pay for that? You would have to pay me to try it.
I check my blood sugar and am fine.
Yeah. Most vegetables are eaten raw (as are eggs - yeah, I know the risks) Do not eat any processed or refined crap (****s with serotonin...
I will not stop the cardio. I will just keep it up when I start powerlifting again next year, with less emphasis on it. I honestly don't know...
I use a hypoglycemic diet because it helps regulate my mood. I have severe mood problems so it is the best type of diet for me.
Oh, my thread is back up. Well, I just used this as initial motivation. It is useless to me now. I blame certain medications for my explosion...
He has a ton of money to play with. He will lose it again and still have a ton of money.
Ah. I forgot about this thread - guess it was not too popular. Well, I have practiced walking and seem to be fine now. There are some good...
I smoked on and off through my teens (well, from 17 to 20) Stop for 1 week and then it is easy save from the odd craving. You will feel...
Do you smoke?
And I am assuming that you have some type of rack. Otherwise abandon the idea.
