You know your style already after 3 sparring sessions? :)
Biomechanics aren't altered in an hour, I'm just protecting you against disappointment ;)
I took a 2k swim last week, the last 500 meters were gruesome. Ps. check out the training section (shameless plug), many in General don't even...
For a fat guy like Arreola I agree. For lower weights road work can be very beneficial. Road work and running are two different animals btw. You...
You won't be much less horrible on your second day, trust me. It takes a lot of practice to become good at it. Many many hours.
They've all seen noobs before, hell they've all been noobs before. There is no shame in being horrible the first time, everybody is.
Not sure what you are referring to, but there are plenty of well informed posters here as well.
Augustus, also worth mentioning is Jorge Paez. But no one comes even close to Augustus, the **** he pulls off while in the process of punching...
We don't mean here, but at the gym. Show up, listen to the coach, and never complain or question what's being told. That's what gets you anywhere...
Remember who said it first :deal Does this fat Mexican even have a nutritionist and a s&c coach?
Indeed. Show up, shut up and glove up.
I stretch the toes sometimes, feels awesome. In fact I'm going to do it now.
Gyms are there to get you in shape.
I would love to try something like this: http://www.vibramfivefingers.com/
Our ring does not provide enough grip to box barefooted, and it would be a hassle to take them off every time I get in and out. Besides boxing...
