Carb intake can serve multiple goals. It may be replenishing muscle for past use, it may also be storing for future use. It's all rather...
Yeah yeah. Anyway, I was right and you were wrong. Let's just face the facts and move on :bart
Did me appealing to your guilt contribute to this recent cleaning up? :hey
http://www.eastsideboxing.com/forum/showthread.php?t=161999
Opinions do not matter much when it comes to facts. The truth is a bit more complicated than what you stated. How long carbs take to pass through...
So far your input has been pleasant, welcome aboard :)
Sometimes you don't even know where to start.
That's what I was thinking, is that the guy who trained Hatton? I've seen some of his stuff, it was horrible. Hatton was (past tense,...
Oh I do mate, I don't mind you making fun of me :smoke But one of the things you make fun of, nutrition, could actually take you to the next...
For what exactly? I'm not joining a yoga class, I just want to include some of the basic exercises. Isn't it strange that I take things so...
Please do. I'm considering doing some yoga myself to increase balance and flexibility, any advice would be welcome.
If you can't have certain things it limits your choice, you work with what's given to you. Just out of curiosity, why can't your stomach process...
I second that question.
This one I assume? Which one are you? http://www.youtube.com/watch?v=eAPoJ8ouIhI This is the sticky:...
Brought to you by the Nutrition Nazi, me. This is a work in progress, I intend to keep it a simple set of rules. Please add any criticism /...
