What you want is whole, natural foods. In general this means a lot of fruits (bananas, berries, apples, etc), vegetables (spinach, broccoli,...
You haven't listened to any of the suggestions previously given to you. Why are you not eating for 4 hours in a row? Do you think people around...
Bull sperm.
Completely missed that, disregard my last post. Honestly, I just do boxercise class for about 45 minutes before I collapse in pain :oops: :lol:
Depends. I have a few different places to workout. A typical gym day looks like this: 6.2 mile cycle 15 minutes jump rope shadowboxing bag work...
And then **** the rest of the ***gots till they loved him.
Horrible punch though, it landed on the back of his head.
Excellent mate :good How's Amy doing? Haven't seen her here in a while.
I don't think anyone here can flat out sprint for 800 meters. I've never trained for that distance so I have no idea how much I'd have to pace...
Hey mate. Are any of your fights on youtube by chance? And would you mind having them posted in the sticky thread?...
He's very slippery, no doubt.
I'll do it tomorrow. No, I've been injured for a while. Back on track now though, my ankle still hasn't healed properly but it's not getting...
Cool. I will look into a way of combining them into a single video per fight, added your 9th fight to the sticky.
