I assume you have weights? Dig yourself a hole and stand in that. Put barrels on either side, something high to put the bar on. If you REALLY...
You smoke? Nah, you don't smoke do you. What are you, one of those fitness freaks? Go **** yourself.
Go Away.
The man couldn't see, what was he going to do? And saying he can't see is as much a cry for help as most proud boxers will say.
Eat better. Take some zinc and magnesium pills.
Pills: Vitamin C Zinc Magnesium (together with zinc) WATER! STRETCHING! Massaging, foam rolling. FOOD!
Well put, dude. Toney is my favourite fighter but damnit these outdated methods of starving/running long distance just don't cut the mustard.
Tyson would be the nerd, very interested in the small details of his favourite subjects, but gets picked on for it.
And for a couple of points his life could have gone a whole different direction.
Tommy Hearns.
It was 87% humidity here.
Smoger.
Do front squats or back squats. do incline or flat bench. One week do one, one week the other. Rotate. do: deadlifts front squats OR power...
Blah blah, he's 105 years old.
Do what Rippetoe's program says, but instead of 5x5, do 4x8-10. You don't "need" to add a load of stuff. And size will be in line with the amount...
