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  1. scrap
    Post

    David Haye's routine

    Seb Coe, did 10 x 200 metres in 22 secs every time when at His best, He was biult to run.
    Post by: scrap, Jan 22, 2011 in forum: Boxing Training
  2. scrap
    Post

    Do you suddenly lose it?

    No, it doesnt solve the problem.
    Post by: scrap, Jan 22, 2011 in forum: Boxing Training
  3. scrap
    Post

    How do you train footwork?

    Propreception, Nueroadaptabity.
    Post by: scrap, Jan 22, 2011 in forum: Boxing Training
  4. scrap
    Post

    David Haye's routine

    Virus it is, but not how they do it.
    Post by: scrap, Jan 22, 2011 in forum: Boxing Training
  5. scrap
    Post

    David Haye's routine

    Hayes running dont believe it, too much impact.
    Post by: scrap, Jan 22, 2011 in forum: Boxing Training
  6. scrap
    Post

    Do you suddenly lose it?

    http://www.youtube.com/watch?v=xEOYMP7QnDI
    Post by: scrap, Jan 22, 2011 in forum: Boxing Training
  7. scrap
    Post

    Do you suddenly lose it?

    Heres a routine that Helps. Guy doing it is a Football conditioning and skills coach who I work with. off to Abu Dabi for 10 days lucky **** :lol:...
    Post by: scrap, Jan 22, 2011 in forum: Boxing Training
  8. scrap
    Post

    How do you train footwork?

    2 steel 8" pipes about a foot long, but one has rubber tread on. Theres a slight diffence in there movement and height, helps the Feel.
    Post by: scrap, Jan 22, 2011 in forum: Boxing Training
  9. scrap
    Post

    Do you suddenly lose it?

    Rocket who mentioned money :good
    Post by: scrap, Jan 22, 2011 in forum: Boxing Training
  10. scrap
    Post

    Do you suddenly lose it?

    Simply, the body works all or nothing, its a Team game everything is there for a reason. Something not working as it should, inhibits everything...
    Post by: scrap, Jan 22, 2011 in forum: Boxing Training
  11. scrap
    Post

    How do you train footwork?

    http://www.youtube.com/watch?v=RIOLYQtjnIQ
    Post by: scrap, Jan 22, 2011 in forum: Boxing Training
  12. scrap
    Post

    How do you train footwork?

    A little thing to tryhttp://www.youtube.com/watch?v=RIOLYQtjnIQ
    Post by: scrap, Jan 22, 2011 in forum: Boxing Training
  13. scrap
    Post

    Do you suddenly lose it?

    Im 30 miles away if you want to come over and use the kit you can.
    Post by: scrap, Jan 20, 2011 in forum: Boxing Training
  14. scrap
    Post

    Chris Eubank describing his training

    I know He would have and been a great Lt/Heavy.
    Post by: scrap, Jan 20, 2011 in forum: Boxing Training
  15. scrap
    Post

    Do you suddenly lose it?

    Lefty, anything can be over done,not just stretching. Think ive mentioned muscle conciousness, thats what youre looking for awareness. Keeping...
    Post by: scrap, Jan 20, 2011 in forum: Boxing Training
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