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  1. scrap
    Post

    Weight Training Over Rated?

    Kill something, remember this, what is Energy. All energy is Conciousness, without it theres nothing, Good Energy or Bad Energy. So put the thing...
    Post by: scrap, Jan 17, 2011 in forum: Boxing Training
  2. scrap
    Post

    Can you do too much Cardio?

    Mainly on young long runs arnt a good idea, because of wear and tear through impact, bloody gravity :D. So take gravity out of it thats the way...
    Post by: scrap, Jan 17, 2011 in forum: Boxing Training
  3. scrap
    Post

    Can you do too much Cardio?

    Tvlpc, how very true.
    Post by: scrap, Jan 17, 2011 in forum: Boxing Training
  4. scrap
    Post

    Chris Eubank describing his training

    aerobic can blend with anaerobic threshold, should help you :happytaken some time to work it out, a few headaches along the way :good.
    Post by: scrap, Jan 17, 2011 in forum: Boxing Training
  5. scrap
    Post

    Weight Training Over Rated?

    If the Head isnt above the Coxxys, nothing in the Body works properly. Alinement is lost with the inner ear and big Toe balance is lost in the Hip...
    Post by: scrap, Jan 17, 2011 in forum: Boxing Training
  6. scrap
    Post

    Weight Training Over Rated?

    What puts power in the punch, is where the Head is.
    Post by: scrap, Jan 17, 2011 in forum: Boxing Training
  7. scrap
    Post

    Sprint routines

    http://www.youtube.com/watch?v=tDTZLH0iGTg
    Post by: scrap, Jan 15, 2011 in forum: Boxing Training
  8. scrap
    Post

    Respect to Darren Barker

    Bet they are shitting themselves now :yep, got lots of freinds has Darren :D
    Post by: scrap, Jan 10, 2011 in forum: British Boxing Forum
  9. scrap
    Post

    Just got the Kutting Weigh neoprene sauna suit..

    Interesting points, the body works at its optimum at 54 degrees farenhiet, there are no calories in water :D. You will burn more calories in the...
    Post by: scrap, Jan 7, 2011 in forum: Boxing Training
  10. scrap
    Post

    Is This Normal ps advice needed asap Coaches and fighters only

    Perplexetys of feel.
    Post by: scrap, Jan 7, 2011 in forum: Boxing Training
  11. scrap
    Post

    what ever happened to Eric Noi

    In the Pros Portside.
    Post by: scrap, Jan 7, 2011 in forum: British Boxing Forum
  12. scrap
    Post

    Gary Mason Killed by a car while on his bike

    Was only talking to Him Tuesday, Loved the Guy. Will be missed.
    Post by: scrap, Jan 7, 2011 in forum: British Boxing Forum
  13. scrap
    Post

    what ever happened to Eric Noi

    One of my lads beat Him.
    Post by: scrap, Jan 6, 2011 in forum: British Boxing Forum
  14. scrap
    Post

    what ever happened to Eric Noi

    Often wondered, good Fighter was Eric.
    Post by: scrap, Jan 6, 2011 in forum: British Boxing Forum
  15. scrap
    Post

    2011.. yet another year of disappointment?

    I cant wait for 2012
    Post by: scrap, Jan 6, 2011 in forum: British Boxing Forum
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