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  1. scrap
    Post

    Balancing drills

    cheech, 8" iron pipe covered in treadmill rubber running rubber, gives grip.
    Post by: scrap, Jun 11, 2011 in forum: Boxing Training
  2. scrap
    Post

    Balancing drills

    http://www.youtube.com/watch?v=RIOLYQtjnIQ
    Post by: scrap, Jun 11, 2011 in forum: Boxing Training
  3. scrap
    Post

    Balancing drills

    http://www.youtube.com/watch?v=tyg6DHGda10
    Post by: scrap, Jun 11, 2011 in forum: Boxing Training
  4. scrap
    Post

    Treadmill or outdoors?

    Ressistance running without impact is the Future, get use to it.
    Post by: scrap, Jun 7, 2011 in forum: Boxing Training
  5. scrap
    Post

    Bad Joints

    A course of Glucosamine for a couple of month, should help.
    Post by: scrap, Jun 4, 2011 in forum: Boxing Training
  6. scrap
    Post

    Treadmill or outdoors?

    Treadmills dont work the Posteria Chain as it should, causes an imbalance in gait.
    Post by: scrap, Jun 4, 2011 in forum: Boxing Training
  7. scrap
    Post

    Tendon stiffness in different segments for boxing

    Lefty, it should be of interest in Boxing. Muscle and Tendons protect Joints, If the muscle and Tendos are not balanced, niether are the Joints....
    Post by: scrap, Jun 4, 2011 in forum: Boxing Training
  8. scrap
    Post

    Good knee exercises/stretches?

    Most injured knees are brought on by the eyes altering Gait from the Hips. Im not a big believer in it, but Pose running can be of benerfit as...
    Post by: scrap, Jun 3, 2011 in forum: Boxing Training
  9. scrap
    Post

    Anaerobic Training & Roadwork

    Simply do the two systems together, simple :good
    Post by: scrap, Jun 3, 2011 in forum: Boxing Training
  10. scrap
    Post

    What do you consider a good spar??

    Where both guys are learning.
    Post by: scrap, Jun 2, 2011 in forum: Boxing Training
  11. scrap
    Post

    Shoulder Injury

    Interestingly, its brought about by eyesight. One being more shortsighted than the other, the less dominant eye. causes different gait on hip...
    Post by: scrap, May 30, 2011 in forum: Boxing Training
  12. scrap
    Post

    My crappy Jab

    you dont
    Post by: scrap, May 29, 2011 in forum: Boxing Training
  13. scrap
    Post

    Shoulder Injury

    If the Hips are not alined, theres a problem all over the body especially with the oral cavity the Head. Stabalising it the Head, puts pressure on...
    Post by: scrap, May 29, 2011 in forum: Boxing Training
  14. scrap
    Post

    Shoulder Injury

    Digit, get your Hips checked out for alinement.
    Post by: scrap, May 29, 2011 in forum: Boxing Training
  15. scrap
    Post

    How important is heart?

    Conciousness is everything, without it theres Nothing.
    Post by: scrap, May 28, 2011 in forum: Boxing Training
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