Any specific benefits? For now I am just using a big guy to hold the bag, but I suppose I enjoy the awkwardness when I hit it alone.
F = ma
Just because he says so does not make it so. He could well be fibbing. There will not be a huge force difference between the hardest punches...
Notice: Fighter A beats fighter B. A loses to C. Who will A invariably endorse when B fights C? Answer: B
Fighters are probably thee most unreliable source. They have an agenda to take care of.
Most find the opposite. Must have been a nocebo effect from all those old wife tales.
You can't spot reduce. You will have to get surgery or lose more weight.
Or not.
Or just crack open an egg. Or take a tin opener with you so you can dig into some tuna.
Calculate how much energy you are using and take in less. If a full protein shake puts you over than have a smaller one.
Rebound effect. Push yourself to one extreme and you will soon find yourself at another unless you are over cautious. These boxers know that...
It is difficult to fathom. In all fairness though he did do well against Byrd and Ruiz.
Relentless will help me. He is online now.
Well that would be a hell of a thing!
Nobody helping Jazzo today?
