Right enough. I remember claims that there was no such thing as "punch drunk" before gloves. That sort of thing will have to go in the bin.
In theory you can make a case for it but it is completely moot since the trauma received to the face in a bare-knuckle fight would not allow...
Edit: To other folks since I just noticed that this chap does not like the free weights. ---------------- If you desperately need grip strength...
Whacking off in the middle of a training session wouldn't be catastrophic, but I was trying to meet the "sex makes legs weak" brigade half way.
There is more superstition than science when it comes to this topic. First, ask yourself what you are taking about. If you have a sex partner...
Actually, I don't want to focus too much on pointless crap. Well, put it this way - I will have an eye toward it.
When I am a trim 230 I guarantee 100 :good Pretty pointless for me but I just picked up a burning desire to hit 100 a few days ago for some reason.
Do you expect me to change the whole thread just for you?
For me it depends on my intentions for that workout. If I am deadlifting and want to max-out I will warm myself up by doing singles or doubles to...
Certainly. Wide grip pull-ups can be a nightmare for a big guy who is not in shape.
I am sticking to this place since I badly need to get back in shape. I have been ill for a while but I can finally work out in relative ease at...
I already explained that part :twisted: I think that 100 would be a good standard for me though I have never trained for that sort of thing. I...
I don't have a number for myself. I used to do a lot when I trained in sports in my secondary school (High School) days, but recently have only...
If you are doing sit-ups to look nice you can do 100000000 a day and see no results if you have a layer of fat over them.
Edit: And look at the above as well. Been a while since I have had them, but as soon as I notice even a mild tweak I stick the limb in ice...