No, unless you want to aggravate your injury.
Edited the thread title :-( :lol:
It sometimes happens to me when I miss a (wildish) straight right hand.
Jab your way in, double up on it to land the second (they will usually lean back on the first). Cut off the ring to avoid useless chasing around....
So far we have "philosiphor", "philospiphires" and "philospephies". You illiterate ****ers kill me.
My thought exactly.
Because I can.
Are you drunk? :) ("philospiphires" / "philospephies")
No. We all hate you. Die southpaw die.
Your ab functions as a whole, you cannot train part of your ab it's simply not possible. What you probably want is lose your last bit of fat.
Simple carbs is not the same as processed foods. I agree that processed foods are bad. The article you posted actually confirms what I said, that...
Complex carbs break down to the same simple sugars when digested. What matters is how much vitamins, minerals and fiber you get per calorie, in...
So his legs turned into jello because wladdy stepped on his toe? :lol: :patsch
About 145, no idea how many kcal. I even forgot a few things, I ate two eggs for breakfast for example.
Indeed I did, because nothing will improve his agility in the ring more than sports specific exercise.