I like it :lol: :good
You probably would but that's not my problem is it.
I know dude :smoke I've been working in construction for the past month or so. People in construction have **** eating habits and I burn so many...
By all means mate, I have "cheat" days as well.
Not at all mate :D
What's your weight? I'm 140 and spar with 16 oz, but most of the people I spar use 14 oz. If you are middle weight or heavier (randomly chosen but...
Then by all means do so you ****ing ****.
I did this one a while ago: 400 meters run (200 forwards, 100 sideways, 100 backwards) 30 pushups 40 crunches 20 dips 10 tire flips 3 minutes...
The key is your jab though. Once it works, openings will appear everywhere.
Good advice has been given already. Besides that you can also alternate between body and head. Draw his defense down and fire upstairs, or the...
Out of this bunch Boytsov is the best bet. He's fast, powerful and counters very nice. He did not impress lately but the Bidenko fight showed what...
They're in the same boat as fruits and veggies, just a source of vitamins and other phytochemicals.
What supplements? :huh
In theory, everything. You may have vitamin or mineral deficiencies that hamper performance (a lack of iron would decrease your ability to...
There's a lot of room between his diet and nutrition nazi diet ;)
