Wherever you move, the leg on that side goes first the other one follows. I you move forward the front leg goes first, if you move left the left...
Tue May 19 - Morning 15 minutes jump rope 8x3 shadowboxing 1.5 mile run (it went okay-ish) Tue May 19 - Evening 5 mile cycle 10 minutes jump...
How do you even survive, I'm only about 145 pounds :D
Yeah those prehistoric snobs with their fancy caves. Some owned as much as two spears.
Ah yes defense great idea.
Unless pain tolerance increases because nerves have been destroyed.
My legs are used to the cycling, I've been doing it since birth. Besides it's not like I have a choice, the trip to the gym and back is simply a...
Sun May 17 10 mile cycle 10x3 shadowboxing Mon May 18 5 mile cycle 15 minutes jump rope 3x3 shadowboxing 2x3 heavy bag 45 minutes various ring...
I'm generalizing, no one in particular. But I do know what the general consensus on boxing training boards about nutrition is and that is...
I agree with that because for most of them "modern training" simply means lifting weights and "modern nutrition" means eating six times as much...
Obviously not :huh
Not late at all, there's 13 more years of amateur fighting ahead for you ;) If you are reasonably fit right now and think you can make 64 then...
Same here. I can land a left hook with decent power but I always hold back a lot on the right uppercut and even feel guilty for throwing it in...
:deal :good
I see you're from the Netherlands as well. Which gym do you fight from?
