http://www.bernalpublishing.com/poultry/essays/essay06.2.shtml
Dietary cholesterol (in food) has no influence on blood cholesterol (the one that matters) at all, none. Only a few percent of your total...
I prefer low shoes and no socks so I can show off my calves.
Between weigh in and fight were about 45 minutes in my case, as it was the first fight on the card.
Took it for a short while until I ran out, but never noticed any difference.
They look like they weigh about 10 pounds each :)
I didn't like him before the Prescott fight, but he gained some respect since. I hope he does well in his next few fights.
Great post mate.
You can dehydrate the last bit off. If there's 3 hours between weigh in and fight it won't affect you, that's enough time to eat and rehydrate....
Wed May 13 10 mile cycle 15 minutes jump rope 10x3 shadowboxing 15 mile cycle 5x3 shadowboxing Back to the gym tomorrow.
Tue May 12 12x3 shadowboxing 10 minutes stretch
If you parry don't cross arms, so you'd do that with your left. If you slip, do it to the outside, which is also your left.
As far as self defense goes nothing beats running.
I am opposed to the whole idea of south paws having a defense. This thread should be deleted.
Mon May 11 20 mile cycle 15 mile cycle 15x3 shadowboxing 4x30 pushups 4x50 crunches 4x20 squats 4x20 supermans
