Helps condition your arms, not sure if it builds speed. You build speed by being practicing fast.
Squats, wall-sits (Lean on a wall with your legs parallel and stay there as long as you can)
:good That's what my trainer also teaches
Good for someone with experience, but judging by his post he isn't too experienced. He wouldn't know what mistakes to be looking for. I would...
Manny, but they should just do 50/50 to get this fight going!
I see a difference between a clinch, and holding. Holding I see as hugging, Clinching I see a catching their arms
underrated my ass, when he beat marquez people practically jizzed themselves.
Casual boxing fans think he's god :/.
I don't think the weight affected Cotto that much, it took a toll on him. But that's not why he lost the fight. Simple answer.... his Trainers....
Get this fight done now!!!!!!!
I've noticed that Pac does throw funny, but I don't know what you're talking about. I noticed that his feet come off the ground when he punches...
I box now, dabbled in BJJ, wrestled last year in high school, did Taekwondo as a kid.
get contacts or get surgery.
Once he beats someone good I'll give him props, but since that's NEVER going to happen... then I will hate him forever
The white gloves are winning, the green sparring gloves are fighting.
