Well surprisingly and not surprisingly all today, since i started work at 5am the announcement of his death shook me up as it has many hundreds....
Amen :thumbsup
**** me, people cry and go on about supporting boxing with threads etc etc regarding keeping it then cry and ****n moan as usual when theres...
The talent and character, as a person and a fighter, this man had in abundance, yet they just werent enough to keep him here. May you be at...
Off the backfoot as in moving back jabbing, my front foot slides back a lil, plants and POP ! Not sure if its the correct way but it also means...
For years i have done the typical pressup, shoulder width hand placement and palms on the floor. Then i read that doing them on knuckles is a...
:rofl had to laugh when i was scrolling down
Appreciate the replys, boxing wise my warm up is 15 mins skip then ten mins of side sides in/out around the hall with arms forward and back etc...
So i played footy the other night, stretched but didnt warm up...... Yes within a minute i was crawling of the park, both inner legs in utter...
You are kidding aye..........
:rofl
Well, i will post now as after the fight i was a bit "up"......i have chosen not to look at Saturdays posts :lol: I could go on and on and on...
:rofl:rofl:rofl:rofl Where the **** u get this ? :lol: Still lafn .........HEADER !!!!
Just been reading all these updates, guess its more experience. Did he get his shots of well ? Onwards and upwards bro !!!! :thumbsup
Just saw this, all i can say is, you should be and will be very proud. Not just proud but learnt yourself just as much as your son tonight....
